Banana Raspberry Protein SmoothieBanana Raspberry Protein Smoothie
Banana Raspberry Protein Smoothie
Banana Raspberry Protein Smoothie
This protein-rich swirled smoothie keeps you full and energized throughout the morning.
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Recipe - Apple Valley, MN
Banana Raspberry Protein Smoothie
Banana Raspberry Protein Smoothie
Prep Time10 Minutes
00
Calories470
Ingredients
¼ cup Ripple unsweetened original plant-based milk
¼ cup Silk Vanilla Almondmilk yogurt alternative
1 large ripe banana, peeled, cut up, and frozen
⅓ cup Fresh Thyme vanilla whey protein powder
½ cup Fresh Thyme frozen organic raspberries, plus more for garnish
¼ cup Good Belly Probiotics no sugar added raspberry blackberry juice
1 Tbsp. Chia Smash raspberry superfood jam
1 Tbsp. hulled hempseed hearts, plus more for garnish
Directions

¼ cup Ripple unsweetened original plant-based milk 

¼ cup Silk Vanilla Almondmilk yogurt alternative   

1 large ripe banana, peeled, cut up, and frozen  

⅓ cup Fresh Thyme vanilla whey protein powder  

½ cup Fresh Thyme frozen organic raspberries, plus more for garnish 

¼ cup Good Belly Probiotics no sugar added raspberry blackberry juice 

1 Tbsp. Chia Smash raspberry superfood jam 

1 Tbsp. hulled hempseed hearts, plus more for garnish 

  1. In a blender, place milk, yogurt alternative, frozen banana, and protein powder. Cover and blend until smooth. Pour into a 16 oz. glass; set aside.  
  2. In the same blender, combine ½ cup raspberries, juice drink, jam, and 1 Tbsp. hempseed hearts. Cover and blend until smooth. Pour raspberry mixture on top of banana mixture in glass. Using a spoon, swirl the raspberry mixture through the banana mixture. 
  3. Garnish with additional frozen raspberries and additional hempseed hearts, if desired. Serve immediately.   
Nutritional Information

Each serving contains: 470 calories, 13 g fat, 1.5 g saturated fat, 0 g trans fat, 65 mg cholesterol, 125 mg sodium, 56 g carbohydrates, 13 g fiber, 30 g sugar, 37 g protein. Daily values: 10% vitamin D, 30% calcium, 15% iron, 20% potassium. 

10 minutes
Prep Time
0 minutes
Cook Time
0
Servings
470
Calories

Shop Ingredients

Makes 0 servings
¼ cup Ripple unsweetened original plant-based milk
Ripple Unsweetened Original Plant-based Milk
Ripple Unsweetened Original Plant-based Milk - 48 Fluid ounce
$6.49$0.14/fl oz
¼ cup Silk Vanilla Almondmilk yogurt alternative
Silk Dairy Free Vanilla Almondmilk Yogurt Alternative
Silk Dairy Free Vanilla Almondmilk Yogurt Alternative - 5.3 Ounce
$1.99$0.38/oz
1 large ripe banana, peeled, cut up, and frozen
Bananas
Bananas - 0.5 Pound
$0.35 avg/ea$0.69/lb
⅓ cup Fresh Thyme vanilla whey protein powder
Fresh Thyme Vanilla Whey Protein Powder
Fresh Thyme Vanilla Whey Protein Powder - 1.1 Pound
$24.99$22.72/lb
½ cup Fresh Thyme frozen organic raspberries, plus more for garnish
Fresh Thyme Organic Frozen Raspberries
Fresh Thyme Organic Frozen Raspberries - 10 Ounce
Sale
$5.59 was $6.99$0.56/oz
¼ cup Good Belly Probiotics no sugar added raspberry blackberry juice
Good Belly Probiotics No Sugar Added Raspberry Blackberry Juice
Good Belly Probiotics No Sugar Added Raspberry Blackberry Juice - 32 Fluid ounce
$3.99$0.12/fl oz
1 Tbsp. Chia Smash raspberry superfood jam
Chia Smash Raspberry Superfood Jam
Chia Smash Raspberry Superfood Jam - 8 Ounce
$6.99$0.87/oz
1 Tbsp. hulled hempseed hearts, plus more for garnish
Bob's Red Mill Hulled Hemp Seed Hearts
Bob's Red Mill Hulled Hemp Seed Hearts - 8 Ounce
$11.49$1.44/oz

Nutritional Information

Each serving contains: 470 calories, 13 g fat, 1.5 g saturated fat, 0 g trans fat, 65 mg cholesterol, 125 mg sodium, 56 g carbohydrates, 13 g fiber, 30 g sugar, 37 g protein. Daily values: 10% vitamin D, 30% calcium, 15% iron, 20% potassium. 

Directions

¼ cup Ripple unsweetened original plant-based milk 

¼ cup Silk Vanilla Almondmilk yogurt alternative   

1 large ripe banana, peeled, cut up, and frozen  

⅓ cup Fresh Thyme vanilla whey protein powder  

½ cup Fresh Thyme frozen organic raspberries, plus more for garnish 

¼ cup Good Belly Probiotics no sugar added raspberry blackberry juice 

1 Tbsp. Chia Smash raspberry superfood jam 

1 Tbsp. hulled hempseed hearts, plus more for garnish 

  1. In a blender, place milk, yogurt alternative, frozen banana, and protein powder. Cover and blend until smooth. Pour into a 16 oz. glass; set aside.  
  2. In the same blender, combine ½ cup raspberries, juice drink, jam, and 1 Tbsp. hempseed hearts. Cover and blend until smooth. Pour raspberry mixture on top of banana mixture in glass. Using a spoon, swirl the raspberry mixture through the banana mixture. 
  3. Garnish with additional frozen raspberries and additional hempseed hearts, if desired. Serve immediately.