


Sheet Pan Korean BBQ Beef & Broccoli

Recipe - Apple Valley, MN

Sheet Pan Korean BBQ Beef & Broccoli
Prep Time10 Minutes
Servings4
Cook Time18 Minutes
Calories700
Ingredients
1½ lbs sirloin steak, thinly sliced
1 lb broccoli florets
1 red bell pepper, sliced
½ cup Korean BBQ sauce
2 tbsp sesame seeds
3 green onions, sliced
2 cups uncooked jasmine rice
1-2 tbsp olive oil
Salt, to taste
Pepper, to taste
Directions
- Preheat oven to 425°F.
- Toss beef with half of the Korean BBQ sauce.
- Toss broccoli and bell pepper with olive oil, salt, and pepper.
- Spread vegetables on one half of the sheet pan and arrange beef on the other half in an even layer.
- Roast for 15-18 minutes, stirring the vegetables halfway through, until the broccoli is tender with browned edges and the beef reaches your desired doneness.
- Toss beef with the remaining Korean BBQ sauce.
- While the beef cooks, prepare jasmine rice according to package directions.
- Garnish with sesame seeds and green onions.
- Serve beef and vegetables over jasmine rice.
Nutritional Information
Each serving contains: 700 calories, 21 g fat, 5 g saturated fat, 0 g trans fat, 90 mg cholesterol, 850 mg sodium, 79 g carbohydrates, 4 g fiber, 12 g sugar, 48 g protein. Daily values: 0% vitamin D, 6% calcium, 20% iron, 20% potassium.
10 minutes
Prep Time
18 minutes
Cook Time
4
Servings
700
Calories
Directions
- Preheat oven to 425°F.
- Toss beef with half of the Korean BBQ sauce.
- Toss broccoli and bell pepper with olive oil, salt, and pepper.
- Spread vegetables on one half of the sheet pan and arrange beef on the other half in an even layer.
- Roast for 15-18 minutes, stirring the vegetables halfway through, until the broccoli is tender with browned edges and the beef reaches your desired doneness.
- Toss beef with the remaining Korean BBQ sauce.
- While the beef cooks, prepare jasmine rice according to package directions.
- Garnish with sesame seeds and green onions.
- Serve beef and vegetables over jasmine rice.