Mango Tango Smoothie
This drink will brighten and fuel your day with heavenly citrus scents and the benefits of vanilla protein powder. Excellent as a morning beverage, meal replacement, or a simple snack.
Recipe - Indianapolis, IN - Broad Ripple
Mango Tango Smoothie
Prep Time5 Minutes
Servings4
0Calories176
Ingredients
2 clementines
1 (5.3 oz.) container mango Greek yogurt
1 cup orange-mango juice or mango juice
1 banana, peeled and sliced
1 cup Fresh Thyme frozen mango chunks, plus more for garnish
1 cup pineapple chunks
1 Tbsp. vanilla protein powder
1 Tbsp. hemp seeds
Directions
- Cut and halve two thin slices of 1 clementine to use for garnish; set aside. Peel remainder of clementine and second clementine.
- In a blender, combine yogurt, orange-mango juice, banana, 1 cup mango, pineapple, peeled clementines, protein powder, and hemp seeds. Cover and blend until smooth.
- Serve in glasses. Garnish with thawed and chopped mango, if desired, and reserved clementine slices.
Nutritional Information
Each serving contains: 176 calories, 2 g fat, 1 g saturated fat, 0 g trans fat, 3 mg cholesterol, 26 mg sodium, 36 g carbohydrates, 3 g fiber, 29 g sugar, 6 g protein. Daily values: 16% vitamin A, 79% vitamin C, 6% calcium, 5% iron.
5 minutes
Prep Time
0 minutes
Cook Time
4
Servings
176
Calories
Shop Ingredients
Makes 4 servings
Clementine Tangerines Bag - 2 Pound
$4.99$2.50/lb
Chobani Low Fat Mango Greek Yogurt - 5.3 Fluid ounce
$1.50$0.28/fl oz
Natalie's Orange Mango Juice - 16 Fluid ounce
$3.99$0.25/fl oz
Bananas - 0.5 Pound
$0.35 avg/ea$0.69/lb
Fresh Thyme Frozen Mango Chunks - 3 Pound
$11.99$4.00/lb
Pineapple Chunks - 8 Ounce
$2.99$0.37/oz
Fresh Thyme Vanilla Plant Protein Powder - 1.1 Pound
$21.99$19.99/lb
Manitoba Harvest Hemp Hearts Shelled Hemp Seeds - 8 Ounce
$9.99$1.25/oz
Nutritional Information
Each serving contains: 176 calories, 2 g fat, 1 g saturated fat, 0 g trans fat, 3 mg cholesterol, 26 mg sodium, 36 g carbohydrates, 3 g fiber, 29 g sugar, 6 g protein. Daily values: 16% vitamin A, 79% vitamin C, 6% calcium, 5% iron.
Directions
- Cut and halve two thin slices of 1 clementine to use for garnish; set aside. Peel remainder of clementine and second clementine.
- In a blender, combine yogurt, orange-mango juice, banana, 1 cup mango, pineapple, peeled clementines, protein powder, and hemp seeds. Cover and blend until smooth.
- Serve in glasses. Garnish with thawed and chopped mango, if desired, and reserved clementine slices.