Mango Tango SmoothieMango Tango Smoothie
Mango Tango Smoothie
Mango Tango Smoothie
This drink will brighten and fuel your day with heavenly citrus scents and the benefits of vanilla protein powder. Excellent as a morning beverage, meal replacement, or a simple snack.
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Recipe - West Des Moines, IA
Mango Tango Smoothie
Mango Tango Smoothie
Prep Time5 Minutes
Servings4
0
Calories176
Ingredients
2 clementines
1 (5.3 oz.) container mango Greek yogurt
1 cup orange-mango juice or mango juice
1 banana, peeled and sliced
1 cup Fresh Thyme frozen mango chunks, plus more for garnish
1 cup pineapple chunks
1 Tbsp. vanilla protein powder
1 Tbsp. hemp seeds
Directions
  1. Cut and halve two thin slices of 1 clementine to use for garnish; set aside. Peel remainder of clementine and second clementine.  
  2. In a blender, combine yogurt, orange-mango juice, banana, 1 cup mango, pineapple, peeled clementines, protein powder, and hemp seeds. Cover and blend until smooth.  
  3. Serve in glasses. Garnish with thawed and chopped mango, if desired, and reserved clementine slices. 
Nutritional Information

Each serving contains: 176 calories, 2 g fat, 1 g saturated fat, 0 g trans fat, 3 mg cholesterol, 26 mg sodium, 36 g carbohydrates, 3 g fiber, 29 g sugar, 6 g protein. Daily values: 16% vitamin A, 79% vitamin C, 6% calcium, 5% iron. 

5 minutes
Prep Time
0 minutes
Cook Time
4
Servings
176
Calories

Shop Ingredients

Makes 4 servings
2 clementines
Clementine Tangerines Bag
Clementine Tangerines Bag - 2 Pound
Sale
$2.99 was $4.99$1.50/lb
1 (5.3 oz.) container mango Greek yogurt
Chobani Low Fat Mango Greek Yogurt
Chobani Low Fat Mango Greek Yogurt - 5.3 Fluid ounce
$1.39$0.26/fl oz
1 cup orange-mango juice or mango juice
Natalie's Orange Mango Juice
Natalie's Orange Mango Juice - 16 Fluid ounce
$3.99$0.25/fl oz
1 banana, peeled and sliced
Bananas
Bananas - 0.5 Pound
$0.35 avg/ea$0.69/lb
1 cup Fresh Thyme frozen mango chunks, plus more for garnish
Fresh Thyme Frozen Mango Chunks
Fresh Thyme Frozen Mango Chunks - 3 Pound
$11.99$4.00/lb
1 cup pineapple chunks
Pineapple Chunks
Pineapple Chunks - 8 Ounce
$2.99$0.37/oz
1 Tbsp. vanilla protein powder
Fresh Thyme Vanilla Plant Protein Powder
Fresh Thyme Vanilla Plant Protein Powder - 1.1 Pound
$21.99$19.99/lb
1 Tbsp. hemp seeds
Manitoba Harvest Hemp Hearts Shelled Hemp Seeds
Manitoba Harvest Hemp Hearts Shelled Hemp Seeds - 8 Ounce
$9.99$1.25/oz

Nutritional Information

Each serving contains: 176 calories, 2 g fat, 1 g saturated fat, 0 g trans fat, 3 mg cholesterol, 26 mg sodium, 36 g carbohydrates, 3 g fiber, 29 g sugar, 6 g protein. Daily values: 16% vitamin A, 79% vitamin C, 6% calcium, 5% iron. 

Directions

  1. Cut and halve two thin slices of 1 clementine to use for garnish; set aside. Peel remainder of clementine and second clementine.  
  2. In a blender, combine yogurt, orange-mango juice, banana, 1 cup mango, pineapple, peeled clementines, protein powder, and hemp seeds. Cover and blend until smooth.  
  3. Serve in glasses. Garnish with thawed and chopped mango, if desired, and reserved clementine slices.