Apple-Pistachio Tuna SaladApple-Pistachio Tuna Salad
Apple-Pistachio Tuna Salad
Apple-Pistachio Tuna Salad
We swapped out mayo for creamy Greek yogurt and added pistachios as a healthier, higher protein twist to the classic tuna salad.
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Recipe - Muncie, IN
Apple-Pistachio Tuna Salad
Apple-Pistachio Tuna Salad
Prep Time20 Minutes
Servings4
0
Calories220
Ingredients
¾ cup whole milk plain Greek yogurt
¼ tsp. lime zest
1 Tbsp. fresh lime juice
1 tsp. Fresh Thyme organic Dijon mustard
½ tsp. lemon-pepper seasoning
2 (5 oz.) cans Wild Planet albacore wild tuna with sea salt, drained
1 cup finely chopped Granny Smith apple
¼ cup finely chopped celery
1 Tbsp. chopped Fresh Thyme fresh organic chives, plus additional for garnish
¼ cup finely chopped white onion, optional
½ cup raw shelled pistachios, toasted and coarsely chopped
Directions

¾ cup whole milk plain Greek yogurt   

¼ tsp. lime zest 

1 Tbsp. fresh lime juice 

1 tsp. Fresh Thyme organic Dijon mustard 

½ tsp. lemon-pepper seasoning 

2 (5 oz.) cans Wild Planet albacore wild tuna with sea salt, drained 

1 cup finely chopped Granny Smith apple 

¼ cup finely chopped celery 

1 Tbsp. chopped Fresh Thyme fresh organic chives, plus additional for garnish 

¼ cup finely chopped white onion, optional 

½ cup raw shelled pistachios, toasted and coarsely chopped 

  1. In a medium bowl, stir together yogurt, lime zest and juice, mustard, and lemon-pepper seasoning. 
  2. Break up tuna; add tuna, apple, celery, 1 Tbsp. chives, and if desired, onion to yogurt mixture. Gently fold together until combined. Cover and refrigerate up to 4 hours, if desired.   
  3. Just before serving, fold in pistachios. Garnish with additional chives, if desired. Serve in mini sweet bell peppers, butterhead lettuce cups, or pita pockets; on top of crackers; or as a filling for sandwiches. Pack in an insulated lunch box with an ice pack; serve within 4 hours. 
Nutritional Information

Each serving contains: 220 calories, 12 g fat, 3 g saturated fat, 0 g trans fat, 20 mg cholesterol, 210 mg sodium, 11 g carbohydrates, 3 g fiber, 6 g sugar, 21 g protein. Daily values: 20% vitamin D, 6% calcium, 6% iron, 10% potassium. 

20 minutes
Prep Time
0 minutes
Cook Time
4
Servings
220
Calories

Shop Ingredients

Makes 4 servings
¾ cup whole milk plain Greek yogurt
Chobani Whole Milk Plain Greek Yogurt
Chobani Whole Milk Plain Greek Yogurt - 32 Ounce
$6.99$0.22/oz
¼ tsp. lime zest
Limes
Limes - 1 Each
$0.99
1 Tbsp. fresh lime juice
Limes
Limes - 1 Each
$0.99
1 tsp. Fresh Thyme organic Dijon mustard
Fresh Thyme Organic Dijon Mustard
Fresh Thyme Organic Dijon Mustard - 10 Fluid ounce
$2.49$0.25/fl oz
½ tsp. lemon-pepper seasoning
Lawry's Lemon Pepper
Lawry's Lemon Pepper - 2.25 Ounce
$4.79$2.13/oz
2 (5 oz.) cans Wild Planet albacore wild tuna with sea salt, drained
Wild Planet Albacore Wild Tuna
Wild Planet Albacore Wild Tuna - 5 Ounce
$5.49$1.10/oz
1 cup finely chopped Granny Smith apple
Granny Smith Apples
Granny Smith Apples - 0.65 Pound
$1.29 avg/ea$1.99/lb
¼ cup finely chopped celery
Celery
Celery - 1 Each
$1.89
1 Tbsp. chopped Fresh Thyme fresh organic chives, plus additional for garnish
Fresh Thyme Organic Chives
Fresh Thyme Organic Chives - 0.75 Ounce
$2.79$3.72/oz
¼ cup finely chopped white onion, optional
Yellow Onions
Yellow Onions - 0.75 Pound
$0.97 avg/ea$1.29/lb
½ cup raw shelled pistachios, toasted and coarsely chopped
Wonderful Roasted & Salted Pistachios
Wonderful Roasted & Salted Pistachios - 16 Ounce
$9.99$0.62/oz

Nutritional Information

Each serving contains: 220 calories, 12 g fat, 3 g saturated fat, 0 g trans fat, 20 mg cholesterol, 210 mg sodium, 11 g carbohydrates, 3 g fiber, 6 g sugar, 21 g protein. Daily values: 20% vitamin D, 6% calcium, 6% iron, 10% potassium. 

Directions

¾ cup whole milk plain Greek yogurt   

¼ tsp. lime zest 

1 Tbsp. fresh lime juice 

1 tsp. Fresh Thyme organic Dijon mustard 

½ tsp. lemon-pepper seasoning 

2 (5 oz.) cans Wild Planet albacore wild tuna with sea salt, drained 

1 cup finely chopped Granny Smith apple 

¼ cup finely chopped celery 

1 Tbsp. chopped Fresh Thyme fresh organic chives, plus additional for garnish 

¼ cup finely chopped white onion, optional 

½ cup raw shelled pistachios, toasted and coarsely chopped 

  1. In a medium bowl, stir together yogurt, lime zest and juice, mustard, and lemon-pepper seasoning. 
  2. Break up tuna; add tuna, apple, celery, 1 Tbsp. chives, and if desired, onion to yogurt mixture. Gently fold together until combined. Cover and refrigerate up to 4 hours, if desired.   
  3. Just before serving, fold in pistachios. Garnish with additional chives, if desired. Serve in mini sweet bell peppers, butterhead lettuce cups, or pita pockets; on top of crackers; or as a filling for sandwiches. Pack in an insulated lunch box with an ice pack; serve within 4 hours.