1.  Preheat oven to 325°F. Lightly spray a 13×9-inch baking pan with cooking spray. In a large bowl, whisk together whole wheat flour, cinnamon, soda, and salt. Whisk in carrots, coconut, pecans, and raisins. 
2. In a medium bowl, whisk together eggs, oil, honey, and vanilla. Whisk in grated apple. Add egg mixture to flour mixture; stir just until combined. Spread in prepared pan. Bake for 30 to 35 minutes or until toothpick inserted near center comes out clean. Cool completely. 
3. For frosting, in a medium bowl beat cream cheese and butter with an electric mixer until creamy. Beat in vanilla. Slowly beat in powdered sugar until smooth and creamy, beating well after each addition. Spread frosting on cooled cake.  

Each serving contains: 340 calories, 18 g fat, 5 g saturated fat, 0 g trans fat, 40 mg cholesterol, 190 mg sodium, 42 g carbohydrates, 2 g fiber, 33 g sugar, 3 g protein. Daily values: 0% vitamin D, 2% calcium, 6% iron, 4% potassium.