




1 (16 oz.) pkg. Blue Circle Alaskan wild sockeye salmon (4 ct.), thawed
2 Tbsp. minced shallots
6 tsp. Fresh Thyme extra virgin olive oil, divided
1¼ cups blueberries, divided
1 Tbsp. Fresh Thyme pure honey
½ tsp. orange zest
1 Tbsp. fresh orange juice
3 large sprigs Fresh Thyme organic thyme, plus more for garnish
1 Tbsp. Fresh Thyme salted butter, cut up
½ tsp. Fresh Thyme coarse sea salt
¼ tsp. Fresh Thyme organic ground black pepper
- Remove salmon from refrigerator and pat dry. Let stand at room temperature for 15 to 20 minutes while preparing sauce.
- For sauce, in a small saucepan, cook shallots in 2 tsp. oil over medium heat for 30 to 60 seconds or until softened.
- Add ¾ cup blueberries, honey, orange zest and juice, and 3 thyme sprigs to shallots in saucepan. Gently simmer, uncovered, for 1 to 2 minutes or until berries just begin to burst. Stir in remaining ½ cup blueberries. Cook and stir for 30 to 60 seconds more or just until blueberries begin to soften. Remove from heat; stir in butter until melted. Remove and discard thyme sprigs.
- For salmon, preheat a large grill pan over medium heat. Brush pan with 2 tsp. oil; heat until simmering. Meanwhile, rub both sides of salmon with remaining 2 tsp. oil; sprinkle with salt and pepper.
- Add salmon, skin side up, to grill pan and grill for 3 to 4 minutes or until grill marks form. Turn salmon fillets over and grill for 3 to 4 minutes more or until salmon reaches 145°F.
- Transfer salmon fillets to plates, top with blueberry sauce, and garnish with fresh thyme.
Each serving contains: 280 calories, 15 g fat, 4 g saturated fat, 0 g trans fat, 70 mg cholesterol, 410 mg sodium, 13 g carbohydrates, 1 g fiber, 10 g sugar, 26 g protein. Daily values: 80% vitamin D, 2% calcium, 6% iron, 10% potassium.
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Nutritional Information
Each serving contains: 280 calories, 15 g fat, 4 g saturated fat, 0 g trans fat, 70 mg cholesterol, 410 mg sodium, 13 g carbohydrates, 1 g fiber, 10 g sugar, 26 g protein. Daily values: 80% vitamin D, 2% calcium, 6% iron, 10% potassium.
Directions
1 (16 oz.) pkg. Blue Circle Alaskan wild sockeye salmon (4 ct.), thawed
2 Tbsp. minced shallots
6 tsp. Fresh Thyme extra virgin olive oil, divided
1¼ cups blueberries, divided
1 Tbsp. Fresh Thyme pure honey
½ tsp. orange zest
1 Tbsp. fresh orange juice
3 large sprigs Fresh Thyme organic thyme, plus more for garnish
1 Tbsp. Fresh Thyme salted butter, cut up
½ tsp. Fresh Thyme coarse sea salt
¼ tsp. Fresh Thyme organic ground black pepper
- Remove salmon from refrigerator and pat dry. Let stand at room temperature for 15 to 20 minutes while preparing sauce.
- For sauce, in a small saucepan, cook shallots in 2 tsp. oil over medium heat for 30 to 60 seconds or until softened.
- Add ¾ cup blueberries, honey, orange zest and juice, and 3 thyme sprigs to shallots in saucepan. Gently simmer, uncovered, for 1 to 2 minutes or until berries just begin to burst. Stir in remaining ½ cup blueberries. Cook and stir for 30 to 60 seconds more or just until blueberries begin to soften. Remove from heat; stir in butter until melted. Remove and discard thyme sprigs.
- For salmon, preheat a large grill pan over medium heat. Brush pan with 2 tsp. oil; heat until simmering. Meanwhile, rub both sides of salmon with remaining 2 tsp. oil; sprinkle with salt and pepper.
- Add salmon, skin side up, to grill pan and grill for 3 to 4 minutes or until grill marks form. Turn salmon fillets over and grill for 3 to 4 minutes more or until salmon reaches 145°F.
- Transfer salmon fillets to plates, top with blueberry sauce, and garnish with fresh thyme.