


Grilled Snapper with Chimichurri and Three Bean Salad


CHIMICHURRI
1 cup tightly packed fresh parsley
1 cup tightly packed fresh cilantro
2 Tbsp. fresh oregano leaves
¼ cup avocado oil herb vinaigrette
2 cloves garlic, peeled
¼ tsp. Fresh Thyme fine sea salt
½ tsp. Fresh Thyme crushed red pepper flakes
2 Tbsp. finely chopped lemon peel
THREE BEAN SALAD
1 (10 oz.) pkg. frozen Fresh Thyme cut green beans
1 (15 oz.) can Fresh Thyme organic dark red kidney beans, drained and rinsed
1 (15 oz.) can cannellini beans, drained and rinsed
½ cup red onion, chopped
SNAPPER
2 (14 to 16 oz.) frozen snapper fillets, thawed
3 Tbsp. avocado oil herb vinaigrette
¼ tsp. Fresh Thyme fine sea salt
½ tsp. Fresh Thyme ground black pepper
Lemon wedges, for serving
- For chimichurri, in a food processor, add parsley, cilantro, oregano, ¼ cup vinaigrette, garlic, and ¼ tsp. salt; cover and pulse until combined. Transfer to a small bowl. Stir in crushed red pepper and lemon peel; cover and set aside.
- For three bean salad, steam green beans according to package directions; drain and place in a medium bowl. Add kidney beans, cannellini beans, onion, and 2 Tbsp. prepared chimichurri; stir. Cover and refrigerate until serving.
- For fish, preheat charcoal or gas grill with greased grill rack for direct cooking over high heat (400°F).
- Pat fish dry. Cut each fillet into 3 equal portions. Score skin. Brush both sides of fish portions with 3 Tbsp. vinaigrette; sprinkle with ¼ tsp. salt and pepper.
- Grill fish, skin side up, for 6 to 8 minutes, or until opaque and flakes easily with a fork (145°F), turning halfway through. Remove and cover with foil for 1 to 2 minutes.
- To serve, divide fillets between six plates; spoon chimichurri over each fillet. Serve with three bean salad and lemon wedges, if desired.
Each serving contains: 350 calories, 9 g fat, 1.5 g saturated fat, 0 g trans fat, 55 mg cholesterol, 470 mg sodium, 28 g carbohydrates, 9 g fiber, 3 g sugar, 40 g protein. Daily values: 80% vitamin D, 10% calcium, 25% iron, 25% potassium.
Directions
CHIMICHURRI
1 cup tightly packed fresh parsley
1 cup tightly packed fresh cilantro
2 Tbsp. fresh oregano leaves
¼ cup avocado oil herb vinaigrette
2 cloves garlic, peeled
¼ tsp. Fresh Thyme fine sea salt
½ tsp. Fresh Thyme crushed red pepper flakes
2 Tbsp. finely chopped lemon peel
THREE BEAN SALAD
1 (10 oz.) pkg. frozen Fresh Thyme cut green beans
1 (15 oz.) can Fresh Thyme organic dark red kidney beans, drained and rinsed
1 (15 oz.) can cannellini beans, drained and rinsed
½ cup red onion, chopped
SNAPPER
2 (14 to 16 oz.) frozen snapper fillets, thawed
3 Tbsp. avocado oil herb vinaigrette
¼ tsp. Fresh Thyme fine sea salt
½ tsp. Fresh Thyme ground black pepper
Lemon wedges, for serving
- For chimichurri, in a food processor, add parsley, cilantro, oregano, ¼ cup vinaigrette, garlic, and ¼ tsp. salt; cover and pulse until combined. Transfer to a small bowl. Stir in crushed red pepper and lemon peel; cover and set aside.
- For three bean salad, steam green beans according to package directions; drain and place in a medium bowl. Add kidney beans, cannellini beans, onion, and 2 Tbsp. prepared chimichurri; stir. Cover and refrigerate until serving.
- For fish, preheat charcoal or gas grill with greased grill rack for direct cooking over high heat (400°F).
- Pat fish dry. Cut each fillet into 3 equal portions. Score skin. Brush both sides of fish portions with 3 Tbsp. vinaigrette; sprinkle with ¼ tsp. salt and pepper.
- Grill fish, skin side up, for 6 to 8 minutes, or until opaque and flakes easily with a fork (145°F), turning halfway through. Remove and cover with foil for 1 to 2 minutes.
- To serve, divide fillets between six plates; spoon chimichurri over each fillet. Serve with three bean salad and lemon wedges, if desired.
