Fresh Fruit GummiesFresh Fruit Gummies
Fresh Fruit Gummies

Fresh Fruit Gummies

Swap these fresh fruit gummies for sugary prepackaged treats. They have only 21 calories, and thanks to the gelatin, they have 2 grams of protein!
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Recipe - Chicago, IL - Bucktown
Fresh Fruit Gummies
Fresh Fruit Gummies
0
Servings14
0
Calories21
Ingredients
1 cup 100% fruit juice
1/2 cup chopped fruit or berries
1 Tbsp. Fresh Thyme honey
1 Tbsp. fresh lemon juice
1 oz. (4 envelopes) unflavored gelatin powder
Fresh Thyme organic cane sugar, optional
Directions

1 cup 100% fruit juice*

1/2 cup chopped fruit or berries*

1 Tbsp. Fresh Thyme honey

1 Tbsp. fresh lemon juice

1 oz. (4 envelopes) unflavored gelatin powder

Fresh Thyme organic cane sugar, optional

  1. In a blender, combine fruit juice, chopped fruit, and honey. Cover and blend until smooth.
  2. Pour mixture into a small saucepan. Whisk in gelatin powder. Set aside for 2 to 3 minutes. Mixture will thicken.
  3. Place saucepan with gelatin mixture over medium heat. Heat until gelatin dissolves and texture is no longer gritty, whisking constantly. Do not boil.
  4. Pour into silicone molds. Cover and chill for 2 to 3 hours or until set. Remove from molds. Store up to one week in a covered container in the refrigerator.
  5. Just before serving, dip tops of gummies in sugar, if desired.

Try various fruit and juice combinations, including these favorites:

  • Blueberry: Use 1 cup blueberry juice, 1/2 cup blueberries, 1 Tbsp. honey, and 1 Tbsp. lemon juice.
  • Orange: Use 1 cup orange juice, 1/2 cup chopped orange segments, 1 Tbsp. honey, and 1 Tbsp. lemon juice.
  • Note: Gelatin will not gel when using fresh pineapple juice or fresh pineapple.
Nutritional Information

Each serving contains: 21 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 4 mg sodium, 4 g carbohydrates, 0 g fiber, 3 g sugar, 2 g protein. Daily values: 1% vitamin A, 13% vitamin C, 0% calcium, 0% iron.

0 minutes
Prep Time
0 minutes
Cook Time
14
Servings
21
Calories

Directions

1 cup 100% fruit juice*

1/2 cup chopped fruit or berries*

1 Tbsp. Fresh Thyme honey

1 Tbsp. fresh lemon juice

1 oz. (4 envelopes) unflavored gelatin powder

Fresh Thyme organic cane sugar, optional

  1. In a blender, combine fruit juice, chopped fruit, and honey. Cover and blend until smooth.
  2. Pour mixture into a small saucepan. Whisk in gelatin powder. Set aside for 2 to 3 minutes. Mixture will thicken.
  3. Place saucepan with gelatin mixture over medium heat. Heat until gelatin dissolves and texture is no longer gritty, whisking constantly. Do not boil.
  4. Pour into silicone molds. Cover and chill for 2 to 3 hours or until set. Remove from molds. Store up to one week in a covered container in the refrigerator.
  5. Just before serving, dip tops of gummies in sugar, if desired.

Try various fruit and juice combinations, including these favorites:

  • Blueberry: Use 1 cup blueberry juice, 1/2 cup blueberries, 1 Tbsp. honey, and 1 Tbsp. lemon juice.
  • Orange: Use 1 cup orange juice, 1/2 cup chopped orange segments, 1 Tbsp. honey, and 1 Tbsp. lemon juice.
  • Note: Gelatin will not gel when using fresh pineapple juice or fresh pineapple.