Veggie Chicken KabobsVeggie Chicken Kabobs
Veggie Chicken Kabobs

Veggie Chicken Kabobs

Amplify already tasty chicken kabobs by drizzling one of three “flavor adventure” sauces on top.
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Recipe - Beavercreek, OH
Veggie Chicken Kabobs
Veggie Chicken Kabobs
0
Servings4
0
Calories264
Ingredients
Non-stick cooking spray
2 (5 to 6 oz.) chicken breast halves, cut into 1-inch cubes
2 zucchini, cut into 1-inch-thick slices, halved
2 yellow bell peppers, seeded and chopped
1 cup cherry tomatoes
8 (12-inch) wooden skewers
1 Tbsp. Fresh Thyme extra virgin olive oil
Fresh Thyme fine sea salt to taste
Fresh Thyme black pepper to taste
1/3 cup Fresh Thyme extra virgin olive oil
1/4 cup fresh lemon juice
1/4 cup crumbled feta cheese,
1 tsp. Fresh Thyme Italian seasoning
Fresh Thyme fine sea salt to taste
Fresh Thyme black pepper to taste
Directions

Non-stick cooking spray

2 (5 to 6 oz.) chicken breast halves, cut into 1-inch cubes

2 zucchini, cut into 1-inch-thick slices, halved

2 yellow bell peppers, seeded and chopped

1 cup cherry tomatoes

8 (12-inch) wooden skewers

1 Tbsp. Fresh Thyme extra virgin olive oil

Fresh Thyme fine sea salt and black pepper, to taste

1 cup Greek Lemon sauce (recipe below)

  1. Prepare a charcoal or gas grill for direct cooking over medium-high heat. Coat the grate with cooking spray.
  2. Alternately thread chicken, zucchini, bell peppers, and cherry tomatoes onto skewers. Brush lightly with olive oil and season with salt and pepper.
  3. Prepare Greek Lemon sauce. Blend 1/3 cup Fresh Thyme extra virgin olive oil, 1/4 cup fresh lemon juice, 1/4 cup crumbled feta cheese, and 1 tsp. Fresh Thyme Italian seasoning in a blender until smooth. Season with Fresh Thyme fine sea salt and ground black pepper.
  4. Grill skewers for 10 minutes or until chicken is firm and no longer pink, turning once.
  5. To serve, drizzle skewers with desired Flavor Adventure sauce.
Nutritional Information

Each serving (2 skewers plus 2 Tbsp. sauce) contains:  264 calories, 17 g fat, 3 g saturated fat, 0 g trans fat, 55 mg cholesterol,  273 mg sodium, 11 g carbohydrates, 2 g fiber, 6 g sugar, 19 g protein.  Daily values: 15% vitamin A, 214% vitamin C, 3% calcium, 6% iron.

0 minutes
Prep Time
0 minutes
Cook Time
4
Servings
264
Calories

Directions

Non-stick cooking spray

2 (5 to 6 oz.) chicken breast halves, cut into 1-inch cubes

2 zucchini, cut into 1-inch-thick slices, halved

2 yellow bell peppers, seeded and chopped

1 cup cherry tomatoes

8 (12-inch) wooden skewers

1 Tbsp. Fresh Thyme extra virgin olive oil

Fresh Thyme fine sea salt and black pepper, to taste

1 cup Greek Lemon sauce (recipe below)

  1. Prepare a charcoal or gas grill for direct cooking over medium-high heat. Coat the grate with cooking spray.
  2. Alternately thread chicken, zucchini, bell peppers, and cherry tomatoes onto skewers. Brush lightly with olive oil and season with salt and pepper.
  3. Prepare Greek Lemon sauce. Blend 1/3 cup Fresh Thyme extra virgin olive oil, 1/4 cup fresh lemon juice, 1/4 cup crumbled feta cheese, and 1 tsp. Fresh Thyme Italian seasoning in a blender until smooth. Season with Fresh Thyme fine sea salt and ground black pepper.
  4. Grill skewers for 10 minutes or until chicken is firm and no longer pink, turning once.
  5. To serve, drizzle skewers with desired Flavor Adventure sauce.