10 cups water

2 cups steel-cut oats

1/2 tsp. Fresh Thyme fine sea salt

1 3/4 cups milk, Fresh Thyme almond milk, or coconut milk

Toppers, such as maple syrup, jam, brown sugar, cinnamon, butter, fresh or dried fruit and/or nuts, optional

1. Combine the water, oats and salt in a 6-quart slow cooker.
2. Cover and cook on low until the oats are cooked through and creamy, about 7 to 8 hours.
3. Stir in the milk and serve immediately. Top with desired toppers.

Each serving* contains: 177 calories, 4 g fat, 1 g saturated fat, 0 g trans fat, 4 mg cholesterol, 138 mg sodium, 30 g carbohydrates, 4 g fiber, 4 g sugar, 7 g protein. Daily values: 101% vitamin A, 0% vitamin C, 5% calcium, 10% iron. *Does not include desired toppers.