¼ cup Ripple unsweetened original plant-based milk
¼ cup Silk Vanilla Almondmilk yogurt alternative
1 large ripe banana, peeled, cut up, and frozen
⅓ cup Fresh Thyme vanilla whey protein powder
½ cup Fresh Thyme frozen organic raspberries, plus more for garnish
¼ cup Good Belly Probiotics no sugar added raspberry blackberry juice
1 Tbsp. Chia Smash raspberry superfood jam
1 Tbsp. hulled hempseed hearts, plus more for garnish
- In a blender, place milk, yogurt alternative, frozen banana, and protein powder. Cover and blend until smooth. Pour into a 16 oz. glass; set aside.
- In the same blender, combine ½ cup raspberries, juice drink, jam, and 1 Tbsp. hempseed hearts. Cover and blend until smooth. Pour raspberry mixture on top of banana mixture in glass. Using a spoon, swirl the raspberry mixture through the banana mixture.
- Garnish with additional frozen raspberries and additional hempseed hearts, if desired. Serve immediately.
Each serving contains: 470 calories, 13 g fat, 1.5 g saturated fat, 0 g trans fat, 65 mg cholesterol, 125 mg sodium, 56 g carbohydrates, 13 g fiber, 30 g sugar, 37 g protein. Daily values: 10% vitamin D, 30% calcium, 15% iron, 20% potassium.
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Nutritional Information
Each serving contains: 470 calories, 13 g fat, 1.5 g saturated fat, 0 g trans fat, 65 mg cholesterol, 125 mg sodium, 56 g carbohydrates, 13 g fiber, 30 g sugar, 37 g protein. Daily values: 10% vitamin D, 30% calcium, 15% iron, 20% potassium.
Directions
¼ cup Ripple unsweetened original plant-based milk
¼ cup Silk Vanilla Almondmilk yogurt alternative
1 large ripe banana, peeled, cut up, and frozen
⅓ cup Fresh Thyme vanilla whey protein powder
½ cup Fresh Thyme frozen organic raspberries, plus more for garnish
¼ cup Good Belly Probiotics no sugar added raspberry blackberry juice
1 Tbsp. Chia Smash raspberry superfood jam
1 Tbsp. hulled hempseed hearts, plus more for garnish
- In a blender, place milk, yogurt alternative, frozen banana, and protein powder. Cover and blend until smooth. Pour into a 16 oz. glass; set aside.
- In the same blender, combine ½ cup raspberries, juice drink, jam, and 1 Tbsp. hempseed hearts. Cover and blend until smooth. Pour raspberry mixture on top of banana mixture in glass. Using a spoon, swirl the raspberry mixture through the banana mixture.
- Garnish with additional frozen raspberries and additional hempseed hearts, if desired. Serve immediately.