Chicken-Arugula Quesadillas with Cucumber-Radish SalsaChicken-Arugula Quesadillas with Cucumber-Radish Salsa
Chicken-Arugula Quesadillas with Cucumber-Radish Salsa
Chicken-Arugula Quesadillas with Cucumber-Radish Salsa
Brighten the flavor of chicken quesadillas with peppery arugula. Serve topped with a fresh, crisp cucumber-radish salsa.
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Recipe - Geneva, IL
Chicken-Arugula Quesadillas with Cucumber-Radish Salsa
Chicken-Arugula Quesadillas with Cucumber-Radish Salsa
Prep Time5 Minutes
Servings4
Cook Time4 Minutes
Calories259
Ingredients
¾ cup finely chopped seedless cucumber
4 small radishes, halved and thinly sliced
½ jalapeno pepper, finely chopped*
2 Tbsp. fresh lime juice
1 Tbsp. chopped cilantro
4 low-carb tortillas
½ cup Roasted red pepper hummus
1 cup chopped cooked chicken
1 cup baby arugula
½ cup shredded Fresh Thyme four-cheese Mexican cheese blend (2 oz.)
Fresh Thyme garlic olive oil cooking spray
Directions

¾ cup finely chopped seedless cucumber 

4 small radishes, halved and thinly sliced 

½ jalapeno pepper, finely chopped* 

2 Tbsp. fresh lime juice  

1 Tbsp. chopped cilantro 

4 low-carb tortillas  

½ cup Fresh Thyme roasted red pepper hummus  

1 cup chopped cooked chicken 

1 cup baby arugula 

½ cup shredded Fresh Thyme four-cheese Mexican cheese blend (2 oz.) 

Fresh Thyme garlic olive oil cooking spray 

 

  1. For Cucumber-Radish Salsa, in a medium bowl, combine cucumber, radishes, jalapeno pepper, lime juice, and cilantro. Set aside.
  2. Spread tortillas with hummus. Add chicken, arugula, and cheese to one side of tortillas. Fold tortillas in half. Spray with cooking spray.
  3. In a large skillet over medium heat, cook quesadillas for 3 to 4 minutes per side, or until lightly browned. Cut quesadillas into wedges. Serve with Cucumber-Radish Salsa.
  4. *Note: Chile peppers contain volatile oils that can burn your skin and eyes. When working with jalapenos, wear protective gloves.
Nutritional Information

Each serving contains: 259 calories, 14 g fat, 4 g saturated fat, 0 g trans fat, 45 mg cholesterol, 481 mg sodium, 22 g carbohydrates, 10 g fiber, 2 g sugar, 20 g protein. Daily values: 12% vitamin A, 17% vitamin C, 12% calcium, 10% iron.

5 minutes
Prep Time
4 minutes
Cook Time
4
Servings
259
Calories

Shop Ingredients

Makes 4 servings
¾ cup finely chopped seedless cucumber
Hot House Cucumbers
Hot House Cucumbers - 1 Each
$1.99
4 small radishes, halved and thinly sliced
Bunched Red Radishes
Bunched Red Radishes - 1 Each
$1.99
½ jalapeno pepper, finely chopped*
Jalapeno Chile Peppers
Jalapeno Chile Peppers - 0.25 Pound
$0.62 avg/ea$2.49/lb
2 Tbsp. fresh lime juice
Limes
Limes - 1 Each
$0.88
1 Tbsp. chopped cilantro
Cilantro
Cilantro - 1 Each
$0.99
4 low-carb tortillas
La Tortilla Factory Low Carb Whole Wheat Tortillas 10ct
La Tortilla Factory Low Carb Whole Wheat Tortillas 10ct - 13 Ounce
Sale
$4.99 was $6.99$0.38/oz
½ cup Roasted red pepper hummus
Baba's Roasted Red Pepper Hummus
Baba's Roasted Red Pepper Hummus - 10 Ounce
$5.49$0.55/oz
1 cup chopped cooked chicken
Fresh Thyme Pulled Rotisserie Chicken - Cold
Fresh Thyme Pulled Rotisserie Chicken - Cold - 1 Pound
$9.99/lb$9.99/lb
1 cup baby arugula
Josie's Organic Baby Arugula
Josie's Organic Baby Arugula - 5 Ounce
Sale
$2.99 was $3.79$0.60/oz
½ cup shredded Fresh Thyme four-cheese Mexican cheese blend (2 oz.)
Fresh Thyme Finely Shredded Mexican Cheese Blend
Fresh Thyme Finely Shredded Mexican Cheese Blend - 8 Ounce
$3.49$0.44/oz
Fresh Thyme garlic olive oil cooking spray
Not Available

Nutritional Information

Each serving contains: 259 calories, 14 g fat, 4 g saturated fat, 0 g trans fat, 45 mg cholesterol, 481 mg sodium, 22 g carbohydrates, 10 g fiber, 2 g sugar, 20 g protein. Daily values: 12% vitamin A, 17% vitamin C, 12% calcium, 10% iron.

Directions

¾ cup finely chopped seedless cucumber 

4 small radishes, halved and thinly sliced 

½ jalapeno pepper, finely chopped* 

2 Tbsp. fresh lime juice  

1 Tbsp. chopped cilantro 

4 low-carb tortillas  

½ cup Fresh Thyme roasted red pepper hummus  

1 cup chopped cooked chicken 

1 cup baby arugula 

½ cup shredded Fresh Thyme four-cheese Mexican cheese blend (2 oz.) 

Fresh Thyme garlic olive oil cooking spray 

 

  1. For Cucumber-Radish Salsa, in a medium bowl, combine cucumber, radishes, jalapeno pepper, lime juice, and cilantro. Set aside.
  2. Spread tortillas with hummus. Add chicken, arugula, and cheese to one side of tortillas. Fold tortillas in half. Spray with cooking spray.
  3. In a large skillet over medium heat, cook quesadillas for 3 to 4 minutes per side, or until lightly browned. Cut quesadillas into wedges. Serve with Cucumber-Radish Salsa.
  4. *Note: Chile peppers contain volatile oils that can burn your skin and eyes. When working with jalapenos, wear protective gloves.