Fresh Thyme Market's Blog
Fresh Thyme's 2026 Top Wellness Trends
Get a taste of what’s ahead with Fresh Thyme Market’s 2026 Wellness Trends. Think bold flavors, thoughtful sourcing, and feel-good foods shaping the future of how we eat.
Dietitian Corner
A space to honor your well-being while embracing the foods that matter to you. Your go-to destination for wellness resources, curated product picks, and recipe inspiration from Fresh Thyme’s dietitian.
Find Your Fiber
A campaign designed to raise awareness and inspire people to prioritize fiber intake through approachable education, flavorful recipes, and practical, easy-to-use tips.
Give Hope This Season
This November, round up at the register or grab a bag to give back through December 31st—help local families get the essentials they need for a stronger start to 2026.
A Decade of Changing Lives
Fresh Thyme has been supporting Vitamin Angels since our first store opened in 2015. As of this year, our partnership has helped reach over 7 million moms and kids with life-changing vitamins! Together we have impacted so many lives.
Buzz Worthy Drinks, Without the Buzz
Experience the rise of non-alcoholic drinks, where bold flavors meet innovative dealcoholization science—sometimes even better than traditional options! Whether you prefer zero-proof or low-ABV, these drinks allow everyone to join the celebration.
Fresh Thyme Essential Oils
Aromatherapy for every mood and moment. Fresh Thyme’s essential oils are here to help you reset, energize, calm, or refresh. Find your perfect blend and elevate your well-being—naturally
Let's End Hunger, Together
Over the past year, Fresh Thyme Market's customer round-up has donated 4.2 million meals to Feeding America's network of food banks. Join us to help those facing hunger get the food they need today—and support solutions for a stronger America tomorrow.
In the Kitchen with Dietitian Meghan
Join Dietitian Meghan in the kitchen in this cooking class series where she dishes out helpful nutrition & cooking tips for your next favorite recipe.
Freaky Fruits
Don't let the display freak you out, these fruits are the fresh, unexpected twist your whole family can enjoy this Halloween!
Fall Harvest Guide
Discover the season’s best flavors, fresh from our farms to your table. Explore recipes, tips, and produce picks in our Fall Harvest Guide.
Top Ten Food Trends for 2025
At Fresh Thyme Market, we’re passionate about fostering vibrant communities with trusted fresh food, vitamins, and body care. Our second annual 2025 food trend predictions highlight our commitment to sourcing innovative local and national products that keep us ahead of the curve.
Top Ten Food Trends for 2024
Fresh Thyme's first Trends Report focuses on Midwest shopping behaviors and brands. Trends such as sustainability, social media's influence on recipes and allergy awareness will give a glimpse into what can be expected in stores for 2024.
Build A Better Breakfast With Fresh Thyme
Breakfast is often called the most important meal of the day, but how valuable it is to your health depends on what you eat.
From Farm To Fresh Thyme - How Produce Gets To Your Store
Americans spend a lot of time picking out fresh produce—the best apples, the freshest greens, the ripest tomatoes.
Root Vegetables = Winter Goodness
Root vegetables and tubers have long shelf lives. Depending on the type, they can stay fresh for two weeks to several months if stored in a cool, dark place.
Sweet Snacks
See 5 easy dessert hacks that take ready made Fresh Thyme desserts and turn them into something completely unique—and undeniably delicious!
Immunity for All Ages
How to improve your immune system—through a combination of nutritious foods, high-quality supplements, and a healthy lifestyle.
Bento Box School Lunch
Customize healthful lunches, boost brain power, and fuel physical energy—with appetizing and nutritious foods served in fun and convenient bento boxes from Fresh Thyme
Discover Fresh Thyme Dairy
We source our dairy products from farmers who don’t use antibiotics, synthetic hormones, pesticides, or GMOs, and our organic farmers adhere to the USDA’s strict National Organic Standard. And for those who are avoiding dairy, shop our extensive selection of plant-based alternatives.
Tips To Make The Season Even Better
Fresh Thyme Market is a one-stop shop for an impressive selection of ingredients you can trust, at prices you’ll appreciate. And with an array of better for you products that don’t require tons of prep, hosting is easier than ever.
Wine Pairing Guide
These wine and cheese pairings are perfect for entertaining or for enjoying an evening with someone special. Press play to see our suggestions.
Love, Laughter, Gifts And Great Meals For The Holidays
Fresh Thyme is your holiday one-stop shop for decking the halls, setting the table, and stuffing the stockings.
Superfood It!
The most nutritionally dense foods rich in vitamins and minerals can be considered a superfood. Your local Fresh Thyme Farmers Market has superfoods in virtually every aisle!
Pantry Swaps
Swap the bad for the good. Here are 10 heart-smart pantry staples you can switch out without sacrificing taste—from steel cut oats batting for cereal, to farro sending rice to the dugout, to dark chocolate switch hitting for milk chocolate.
Learn How To Make Kabobs 3 Ways
Who loves food on a stick? We do! Check out our video for 3 Kabob recipes: Fruit Kabobs, Ahi Tuna Kabobs and Veggie Kabobs. Fire up the grill and tonight you’ll be crowned Grill Master, if only by your family!
My Personal Favorite Facial Care Items
Over the years, I've tried lots of different products, both natural and conventional. Today, I try to maintain a healthy balanced diet, avoid bad foods, and take extra good care of my skin. So today I am sharing some of my favorite facial care products.