Breakfast is often called the most important meal of the day, but how valuable it is to your health depends on what you eat.

Ready to make your pantry work a little harder for your health? Here are some strategies.

Root vegetables and tubers have long shelf lives. Depending on the type, they can stay fresh for two weeks to several months if stored in a cool, dark place.

Try these easy lunch ideas to keep you and your kids happy, healthy, and energized!

How to improve your immune system—through a combination of nutritious foods, high-quality supplements, and a healthy lifestyle.

We source our dairy products from farmers who don’t use antibiotics, synthetic hormones, pesticides, or GMOs, and our organic farmers adhere to the USDA’s strict National Organic Standard. And for those who are avoiding dairy, shop our extensive selection of plant-based alternatives.

Holiday peace comes through small quiet moments and a focus on what matters most.

These wine and cheese pairings are perfect for entertaining or for enjoying an evening with someone special. Press play to see our suggestions.

Reset, Energize, Calm or Clean with these Essential Oils

The most nutritionally dense foods rich in vitamins and minerals can be considered a superfood. Your local Fresh Thyme Farmers Market has superfoods in virtually every aisle!

Pick and Choose the Right Steak for the Right Occasion

Want to improve digestion and GI tract health? It’s time for a gut check!

Take the Guess Work Out of Dinner Tonight

The world is filled with plant-based protein. We’ve narrowed down the options to five categories with top foods in each category.