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Sweet Potato & Sausage Kabobs
These tasty mini kabobs, best served hot, will disappear even when they cool. Fresh Thyme Farmers Market carries flavored sausages year-round. For the holidays, find Cranberry-Orange, Pumpkin, Holiday Spice, and Sicilian in addition to the Rosemary-Sage used in this recipe. Fancy skewers for appetizers are extra special, though plain toothpicks work equally well.
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Recipe - Downers Grove, IL
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Sweet Potato & Sausage Kabobs
Prep Time6 Minutes
Servings20
Cook Time15 Minutes
Ingredients
2 sausage links of your choice
2 Tbsp. Fresh Thyme extra-virgin olive oil, divided
1 medium sweet potato, peeled and cut into 20 (1-inch) cubes
¼ cup mayonnaise
¼ cup Fresh Thyme organic stone-ground mustard
1 Tbsp. Fresh Thyme honey
¼ cup baby arugula
2½ oz. Havarti cheese, cut into 20 (1‑inch) squares
Directions
- In a large saucepan, bring water to a boil. Place sausages in water; reduce heat. Cover and simmer for 8 to 10 minutes or until internal temperature reaches 160°F. Remove sausages from water and pat dry with paper towels.
- Meanwhile, in a medium nonstick skillet, heat 1 Tbsp. olive oil over medium-high heat. Add sweet potato cubes; cook 10 minutes or until tender and lightly browned, stirring occasionally. Remove sweet potato from skillet; keep warm.
- Add remaining 1 Tbsp. olive oil to skillet. Add sausages and cook until browned. Remove from heat. Cut each sausage lengthwise, then crosswise into 1-inch half-circle pieces.
- In a small bowl, stir together mayonnaise, mustard, and honey.
- For each kabob, thread baby arugula, sweet potato cube, cheese square, and sausage half-circle on an appetizer skewer. Serve with mustard mixture.
Nutritional Information
Each piece contains: 72 calories, 6 g fat, 2 g saturated fat, 0 g trans fat, 8 mg cholesterol, 71 mg sodium, 3 g carbohydrates, 0 g fiber, 1 g sugar, 2 g protein. Daily values: 19% vitamin A, 0% vitamin C, 3% calcium, 0% iron.
6 minutes
Prep Time
15 minutes
Cook Time
20
Servings
Shop Ingredients
Makes 20 servings
Not Available
Fresh Thyme Extra Virgin Olive Oil - 33.8 Ounce
$12.49$0.37/oz
Sweet Potatoes - 1.25 Pound
$1.24 avg/ea$0.99/lb
Hellman's Real Mayonnaise - 30 Ounce
$8.99$0.30/oz
Fresh Thyme Organic Stone Ground Mustard - 10 Fluid ounce
$2.49$0.25/fl oz
Fresh Thyme 100% Pure Organic Honey - 16 Ounce
$8.99$0.56/oz
Josie's Organic Baby Arugula - 5 Ounce
$3.79$0.76/oz
Not Available
Nutritional Information
Each piece contains: 72 calories, 6 g fat, 2 g saturated fat, 0 g trans fat, 8 mg cholesterol, 71 mg sodium, 3 g carbohydrates, 0 g fiber, 1 g sugar, 2 g protein. Daily values: 19% vitamin A, 0% vitamin C, 3% calcium, 0% iron.
Directions
- In a large saucepan, bring water to a boil. Place sausages in water; reduce heat. Cover and simmer for 8 to 10 minutes or until internal temperature reaches 160°F. Remove sausages from water and pat dry with paper towels.
- Meanwhile, in a medium nonstick skillet, heat 1 Tbsp. olive oil over medium-high heat. Add sweet potato cubes; cook 10 minutes or until tender and lightly browned, stirring occasionally. Remove sweet potato from skillet; keep warm.
- Add remaining 1 Tbsp. olive oil to skillet. Add sausages and cook until browned. Remove from heat. Cut each sausage lengthwise, then crosswise into 1-inch half-circle pieces.
- In a small bowl, stir together mayonnaise, mustard, and honey.
- For each kabob, thread baby arugula, sweet potato cube, cheese square, and sausage half-circle on an appetizer skewer. Serve with mustard mixture.