Helping people Get Real about living better.
Hello Fresh Thyme Shoppers!
My name is Meghan Sedivy RD, LDN and I am the Registered Dietitian, Spokesperson and Health and Wellness Strategy Manager here at Fresh Thyme Market. I have always been passionate about health and wellness and want to help Fresh Thyme Shoppers just like you, create simple eating solutions that are delicious and nutritious. As a true foodie at heart, I love to cook but understand that not everyone might so follow me here for simple meal solutions, nutrition tips and kitchen hacks that will help support you and your family wherever you are on your health and wellness journey.
Swap the bad for the good. Here are 10 heart-smart pantry staples you can switch out without sacrificing taste—from steel-cut oats batting for cereal to farro sending rice to the dugout, to dark chocolate switch-hitting for milk chocolate.
Keep your diet protein packed!
Fresh Thyme helps you understand why you need protein and suggests plant-based and animal-based proteins. Power up!