Mango-Avocado Pico De GalloMango-Avocado Pico De Gallo
Mango-Avocado Pico De Gallo
Mango-Avocado Pico De Gallo
Pico de Gallo uses the season’s freshest produce to create a myriad of flavors – mangoes, peppers and onions just to name a few.
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Recipe - Downers Grove, IL
Pico De Gallo
Mango-Avocado Pico De Gallo
Prep Time20 Minutes
Servings4
00
Ingredients
2 mangos, halved, seeded, peeled and chopped
1 medium red sweet pepper, stemmed, seeded and chopped
1 jalapeno, seeded and finely chopped
1/2 cup finely chopped red onion
2. tbsp. snipped fresh cilantro
1/2 tsp. finely shredded lime peel
1 tbsp. fresh lime juice
1 tbsp. Fresh Thyme extra virgin olive oil
1/2 tsp. Fresh Thyme ground cumin
1/4 tsp. Fresh Thyme sea salt
1 avocado, peeled, seeded and diced
Directions

In a medium bowl, combine mangoes, sweet pepper, jalapeno, red onion, cilantro, lime peel, lime juice, olive oil, cumin and salt. Gently stir in the avocado. Cover and chill for 2 hours before serving.

Nutritional Information

Each 1 tbsp. serving contains: 10 calories, 1g fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 7mg sodium, 1g carbohydrate, 0g fiber, 1g sugar, 0g protein. Daily values: 3% vitamin A, 6% vitamin C, 0% calcium and 0% iron

20 minutes
Prep Time
0 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 mangos, halved, seeded, peeled and chopped
Mango
Mango - 1 Each
$1.99
1 medium red sweet pepper, stemmed, seeded and chopped
Red Bell Peppers
Red Bell Peppers - 1 Each
$1.99
1 jalapeno, seeded and finely chopped
Jalapeno Chile Peppers
Jalapeno Chile Peppers - 0.25 Pound
$0.50 avg/ea$1.99/lb
1/2 cup finely chopped red onion
Red Onions
Red Onions - 1 Pound
$1.49 avg/ea$1.49/lb
2. tbsp. snipped fresh cilantro
Cilantro
Cilantro - 1 Each
$0.99
1/2 tsp. finely shredded lime peel
Limes
Limes - 1 Each
$0.69
1 tbsp. fresh lime juice
Limes
Limes - 1 Each
$0.69
1 tbsp. Fresh Thyme extra virgin olive oil
Fresh Thyme Extra Virgin Olive Oil
Fresh Thyme Extra Virgin Olive Oil - 33.8 Ounce
$15.99$0.47/oz
1/2 tsp. Fresh Thyme ground cumin
Fresh Thyme Organic Ground Cumin
Fresh Thyme Organic Ground Cumin - 1.59 Ounce
$3.99$2.51/oz
1/4 tsp. Fresh Thyme sea salt
Fresh Thyme Fine Sea Salt
Fresh Thyme Fine Sea Salt - 26.5 Ounce
$2.49$0.09/oz
1 avocado, peeled, seeded and diced
Hass Avocados
Hass Avocados - 1 Each
$1.50

Nutritional Information

Each 1 tbsp. serving contains: 10 calories, 1g fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 7mg sodium, 1g carbohydrate, 0g fiber, 1g sugar, 0g protein. Daily values: 3% vitamin A, 6% vitamin C, 0% calcium and 0% iron

Directions

In a medium bowl, combine mangoes, sweet pepper, jalapeno, red onion, cilantro, lime peel, lime juice, olive oil, cumin and salt. Gently stir in the avocado. Cover and chill for 2 hours before serving.