Pumpkin-Almond Overnight Oats
These overnight steel-cut oats make a handy breakfast. Grab one to go!
Recipe - Downers Grove, IL
Pumpkin-Almond Overnight Oats
Prep Time9 Minutes
Servings4
00Ingredients
1 cup Silk Unsweetened Almond milk
2 (5.3 oz.) cups Silk Vanilla Almond milk Yogurt Alternative, divided
1 cup canned pumpkin puree
3 Tbsp. Fresh Thyme organic maple syrup
2 tsp. pumpkin pie spice
1/2 tsp. Fresh Thyme fine sea salt
1 cup steel-cut oats
4 pint-size canning jars
Optional topping: coarsely crushed graham crackers
Optional topping: sliced almonds, toasted
Directions
- In a large bowl, whisk together almond milk, 1 (5.3 oz.) cup yogurt alternative, pumpkin, maple syrup, pumpkin pie spice, and salt. Stir in oats until combined. Spoon mixture into jars.
- Top with remaining yogurt alternative. Cover and refrigerate overnight.
- Add optional toppings before serving.
Nutritional Information
Each serving contains: 340 calories, 9 g fat, 1 g saturated fat, 0 g trans fat, 0 mg cholesterol, 307 mg sodium, 55 g carbohydrates, 8 g fiber, 20 g sugar, 11 g protein. Daily values: 193% vitamin A, 3% vitamin C, 21% calcium, 18% iron.
9 minutes
Prep Time
0 minutes
Cook Time
4
Servings
Directions
- In a large bowl, whisk together almond milk, 1 (5.3 oz.) cup yogurt alternative, pumpkin, maple syrup, pumpkin pie spice, and salt. Stir in oats until combined. Spoon mixture into jars.
- Top with remaining yogurt alternative. Cover and refrigerate overnight.
- Add optional toppings before serving.
