Veggie Chicken KabobsVeggie Chicken Kabobs
Veggie Chicken Kabobs
Veggie Chicken Kabobs
Amplify already tasty chicken kabobs by drizzling one of three “flavor adventure” sauces on top.
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Recipe - Downers Grove, IL
Veggie Chicken Kabobs
Veggie Chicken Kabobs
0
Servings4
0
Calories264
Ingredients
Non-stick cooking spray
2 (5 to 6 oz.) chicken breast halves, cut into 1-inch cubes
2 zucchini, cut into 1-inch-thick slices, halved
2 yellow bell peppers, seeded and chopped
1 cup cherry tomatoes
8 (12-inch) wooden skewers
1 Tbsp. Fresh Thyme extra virgin olive oil
Fresh Thyme fine sea salt to taste
Fresh Thyme black pepper to taste
1/3 cup Fresh Thyme extra virgin olive oil
1/4 cup fresh lemon juice
1/4 cup crumbled feta cheese,
1 tsp. Fresh Thyme Italian seasoning
Fresh Thyme fine sea salt to taste
Fresh Thyme black pepper to taste
Directions

Non-stick cooking spray

2 (5 to 6 oz.) chicken breast halves, cut into 1-inch cubes

2 zucchini, cut into 1-inch-thick slices, halved

2 yellow bell peppers, seeded and chopped

1 cup cherry tomatoes

8 (12-inch) wooden skewers

1 Tbsp. Fresh Thyme extra virgin olive oil

Fresh Thyme fine sea salt and black pepper, to taste

1 cup Greek Lemon sauce (recipe below)

  1. Prepare a charcoal or gas grill for direct cooking over medium-high heat. Coat the grate with cooking spray.
  2. Alternately thread chicken, zucchini, bell peppers, and cherry tomatoes onto skewers. Brush lightly with olive oil and season with salt and pepper.
  3. Prepare Greek Lemon sauce. Blend 1/3 cup Fresh Thyme extra virgin olive oil, 1/4 cup fresh lemon juice, 1/4 cup crumbled feta cheese, and 1 tsp. Fresh Thyme Italian seasoning in a blender until smooth. Season with Fresh Thyme fine sea salt and ground black pepper.
  4. Grill skewers for 10 minutes or until chicken is firm and no longer pink, turning once.
  5. To serve, drizzle skewers with desired Flavor Adventure sauce.
Nutritional Information

Each serving (2 skewers plus 2 Tbsp. sauce) contains:  264 calories, 17 g fat, 3 g saturated fat, 0 g trans fat, 55 mg cholesterol,  273 mg sodium, 11 g carbohydrates, 2 g fiber, 6 g sugar, 19 g protein.  Daily values: 15% vitamin A, 214% vitamin C, 3% calcium, 6% iron.

0 minutes
Prep Time
0 minutes
Cook Time
4
Servings
264
Calories

Shop Ingredients

Makes 4 servings
Non-stick cooking spray
Fresh Thyme Extra Virgin Olive Oil Spray
Fresh Thyme Extra Virgin Olive Oil Spray - 5 Fluid ounce
$5.79$1.16/fl oz
2 (5 to 6 oz.) chicken breast halves, cut into 1-inch cubes
Antibiotic Free Whole Chicken
Antibiotic Free Whole Chicken - 4.5 Pound
$12.11 avg/ea$2.69/lb
2 zucchini, cut into 1-inch-thick slices, halved
Zucchini Squash
Zucchini Squash - 0.75 Pound
Sale
$1.12 avg/ea was $1.49 avg/ea$1.49/lb
2 yellow bell peppers, seeded and chopped
Yellow Bell Peppers
Yellow Bell Peppers - 1 Each
$1.69
1 cup cherry tomatoes
Flavor Bombs Cherry Tomatoes On The Vine
Flavor Bombs Cherry Tomatoes On The Vine - 12 Ounce
$4.49$0.37/oz
8 (12-inch) wooden skewers
Not Available
1 Tbsp. Fresh Thyme extra virgin olive oil
Fresh Thyme Organic Extra Virgin Olive Oil
Fresh Thyme Organic Extra Virgin Olive Oil - 17 Ounce
$9.49$0.56/oz
Fresh Thyme fine sea salt to taste
Fresh Thyme Fine Sea Salt
Fresh Thyme Fine Sea Salt - 26.5 Ounce
$2.49$0.09/oz
Fresh Thyme black pepper to taste
Fresh Thyme Organic Ground Black Pepper
Fresh Thyme Organic Ground Black Pepper - 1.98 Ounce
$3.99$2.02/oz
1/3 cup Fresh Thyme extra virgin olive oil
Fresh Thyme Organic Extra Virgin Olive Oil
Fresh Thyme Organic Extra Virgin Olive Oil - 17 Ounce
$9.49$0.56/oz
1/4 cup fresh lemon juice
Lemons
Lemons - 1 Each
Sale
$0.69 was $0.99
1/4 cup crumbled feta cheese,
Fresh Thyme Feta Cheese Crumbles
Fresh Thyme Feta Cheese Crumbles - 4 Ounce
$3.99$1.00/oz
1 tsp. Fresh Thyme Italian seasoning
Fresh Thyme Italian Seasoning
Fresh Thyme Italian Seasoning - 1 Ounce
$2.49$2.49/oz
Fresh Thyme fine sea salt to taste
Fresh Thyme Fine Sea Salt
Fresh Thyme Fine Sea Salt - 26.5 Ounce
$2.49$0.09/oz
Fresh Thyme black pepper to taste
Fresh Thyme Organic Ground Black Pepper
Fresh Thyme Organic Ground Black Pepper - 1.98 Ounce
$3.99$2.02/oz

Nutritional Information

Each serving (2 skewers plus 2 Tbsp. sauce) contains:  264 calories, 17 g fat, 3 g saturated fat, 0 g trans fat, 55 mg cholesterol,  273 mg sodium, 11 g carbohydrates, 2 g fiber, 6 g sugar, 19 g protein.  Daily values: 15% vitamin A, 214% vitamin C, 3% calcium, 6% iron.

Directions

Non-stick cooking spray

2 (5 to 6 oz.) chicken breast halves, cut into 1-inch cubes

2 zucchini, cut into 1-inch-thick slices, halved

2 yellow bell peppers, seeded and chopped

1 cup cherry tomatoes

8 (12-inch) wooden skewers

1 Tbsp. Fresh Thyme extra virgin olive oil

Fresh Thyme fine sea salt and black pepper, to taste

1 cup Greek Lemon sauce (recipe below)

  1. Prepare a charcoal or gas grill for direct cooking over medium-high heat. Coat the grate with cooking spray.
  2. Alternately thread chicken, zucchini, bell peppers, and cherry tomatoes onto skewers. Brush lightly with olive oil and season with salt and pepper.
  3. Prepare Greek Lemon sauce. Blend 1/3 cup Fresh Thyme extra virgin olive oil, 1/4 cup fresh lemon juice, 1/4 cup crumbled feta cheese, and 1 tsp. Fresh Thyme Italian seasoning in a blender until smooth. Season with Fresh Thyme fine sea salt and ground black pepper.
  4. Grill skewers for 10 minutes or until chicken is firm and no longer pink, turning once.
  5. To serve, drizzle skewers with desired Flavor Adventure sauce.