1. In a saucepan, combine barley, the water and salt. Bring to boiling over high heat. Reduce heat to maintain a simmer. Cook 20 minutes or until the barley is soft yet chewy and tripled in volume. Check frequently until desired chewiness is reached. Add more water, 1 cup at a time, as needed to prevent pan from becoming dry. Fluff barley with a fork.
2. To serve, divide warm barley, baby kale mix, chicken, berries and goat cheese among bowls. Top with dressing.

Each serving contains: 438 calories, 10 g fat, 4 g saturated fat, 0 g trans fat, 72 mg cholesterol, 419 mg sodium, 105 g carbohydrates, 12 g fiber, 8 g sugar, 32 g protein. Daily values: 16% vitamin A, 51% vitamin C, 12% calcium, 17% iron.