Corn and Cherry Tomato Pico de Gallo
Recipe - Downers Grove, IL
Corn and Cherry Tomato Pico de Gallo
Prep Time15 Minutes
Servings3
Cook Time10 Minutes
Calories5
Ingredients
Non-stick olive oil cooking spray
2 ears fresh sweet corn, husked and silk removed
1 cup cherry tomatoes, halved
1 cup diced English cucumber
1/2 to 1 serrano chile, seeded and finely chopped
1/2 cup finely chopped red onion
1/2 cup snipped fresh cilantro
3 Tbsp. fresh lime juice
1/4 tsp. Fresh Thyme fine sea salt
Directions
- Prepare a charcoal or gas grill for direct medium heat. Coat grate with cooking spray. Coat corn with cooking spray.
- Grill corn 10 minutes or until fully cooked and starting to char, turning occasionally. Transfer to a cutting board and let stand until cool enough to handle. Cut the corn kernels from the cobs.
- In a medium bowl, combine the corn kernels, tomatoes, cucumber, serrano, onion, cilantro, lime juice, and salt. Stir to combine.
Nutritional Information
Each 1 Tbsp. serving contains: 5 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 10 mg sodium, 1 g carbohydrates, 0 g fiber, 0 g sugar, 0 g protein. Daily values: 1% vitamin A, 1% vitamin C, 0% calcium, 0% iron
15 minutes
Prep Time
10 minutes
Cook Time
3
Servings
5
Calories
Shop Ingredients
Makes 3 servings
Not Available
Non Gmo Sweet Corn - 1 Each
Not Available
Organic Hot House Cucumbers - 1 Each
Not Available
Red Onions - 1 Pound
Organic Cilantro - 1 Each
Limes - 1 Each
Fresh Thyme Fine Sea Salt - 26.5 Ounce
Nutritional Information
Each 1 Tbsp. serving contains: 5 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 10 mg sodium, 1 g carbohydrates, 0 g fiber, 0 g sugar, 0 g protein. Daily values: 1% vitamin A, 1% vitamin C, 0% calcium, 0% iron
Directions
- Prepare a charcoal or gas grill for direct medium heat. Coat grate with cooking spray. Coat corn with cooking spray.
- Grill corn 10 minutes or until fully cooked and starting to char, turning occasionally. Transfer to a cutting board and let stand until cool enough to handle. Cut the corn kernels from the cobs.
- In a medium bowl, combine the corn kernels, tomatoes, cucumber, serrano, onion, cilantro, lime juice, and salt. Stir to combine.