Roasted Acorn Squash Rings
These perfectly seasoned squash rings are a delightful side dish packed with autumnal flavor.
Recipe - Downers Grove, IL
Roasted Acorn Squash Rings
0
Servings4
00Ingredients
2 medium acorn squash (about 2 lb. each), washed and dried
Non-stick cooking spray
1 tsp. lemon zest
1 tsp. dried Italian seasoning
1 tsp. Paprika
1 tsp. Fresh Thyme fine sea salt
Fresh basil leaves, for garnish
Directions
- Preheat oven to 400°F.
- Place squash on a kitchen towel over a cutting board to help hold it securely in place. Cut squash into 1-inch-thick slices. Discard ends. Use a knife to cut away seeds in the center of each squash slice. Discard seeds.
- Line a large rimmed baking pan with parchment paper; arrange squash slices in single layer. Coat squash with cooking spray.
- In a small bowl, combine the zest, Italian seasoning, paprika, and salt. Sprinkle over squash slices. Bake for 35 to 40 minutes or until tender.
- Arrange squash slices on platter for serving. Garnish with basil leaves, if desired.
Nutritional Information
Each serving contains: 140 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 461 mg sodium, 36 g carbohydrates, 5 g fiber, 0 g sugar, 3 g protein. Daily values: 31% vitamin A, 37% vitamin C, 9% calcium, 14% iron.
0 minutes
Prep Time
0 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Acorn Squash - 1.75 Pound
$2.61 avg/ea$1.49/lb
Fresh Thyme Extra Virgin Olive Oil Spray - 5 Fluid ounce
$5.49$1.10/fl oz
Lemons - 1 Each
$0.99
Fresh Thyme Italian Seasoning - 1 Ounce
$2.49$2.49/oz
Fresh Thyme Organic Ground Paprika - 1.87 Ounce
$3.99$2.13/oz
Fresh Thyme Fine Sea Salt - 26.5 Ounce
$2.49$0.09/oz
Fresh Thyme Organic Basil - 0.75 Ounce
$2.50$3.33/oz
Nutritional Information
Each serving contains: 140 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 461 mg sodium, 36 g carbohydrates, 5 g fiber, 0 g sugar, 3 g protein. Daily values: 31% vitamin A, 37% vitamin C, 9% calcium, 14% iron.
Directions
- Preheat oven to 400°F.
- Place squash on a kitchen towel over a cutting board to help hold it securely in place. Cut squash into 1-inch-thick slices. Discard ends. Use a knife to cut away seeds in the center of each squash slice. Discard seeds.
- Line a large rimmed baking pan with parchment paper; arrange squash slices in single layer. Coat squash with cooking spray.
- In a small bowl, combine the zest, Italian seasoning, paprika, and salt. Sprinkle over squash slices. Bake for 35 to 40 minutes or until tender.
- Arrange squash slices on platter for serving. Garnish with basil leaves, if desired.