
Cook along with Dietitian Meghan in our next Facebook live class on June 12th at 6PM CST/7PM EST as she demonstrates how to make Dad's Favorite Wings and Italian Grilled Romaine with Balsamic-Chive Dressing—a flavorful duo that’s perfect for grilling season.

Dad's Favorite Wings
These chicken wings stay juicy because of the brining. Spices add flavor, which is topped off by the modified Buffalo wing sauce.

Italian Grilled Romaine with Balsamic-Chive Dressing
Impressive enough for entertaining, this grilled romaine salad bursts with vitamins A and C in the fresh veggie toppings.


Try a recipe from our recent cooking class! Dietitian Meghan shows you how to make Portobello Steakhouse Burgers—a flavorful, meatless twist that brings all the bold, savory vibes of a classic steakhouse to your veggie burger game.

Portobello Steakhouse Burgers
Elevate your veggie burger game! This Portobello Steakhouse Burger captures the essence of a classic steakhouse with a meatless twist.

Missed the class? You can still enjoy the recipe! Quick Pickle Dogs are a delicious grilling-season favorite—pairing savory sausage with the bright, tangy crunch of quick-pickled veggies.

Quick Pickle Dogs
This dish combines the savory richness of sausage with a burst of flavor from quick-pickled veggies. The perfect balance of sweet, sour, and crunchy makes it a standout meal.

Bring bold, seasonal flavor to your table with Sheet Pan Chicken Thighs with Spring Pesto and Potatoes. This protein-packed recipe is simple to make and full of vibrant, satisfying taste—straight from a recent dish shared by Dietitian Meghan.

Sheet Pan Chicken Thighs with Spring Pesto and Potatoes
This protein-rich dish is both simple and flavorful. A bright dairy-free pesto makes it a delicious and light meal.


Spring Greens Shakshuka
04.10.25
Try this fresh, lighter twist on the classic tomato-based dish—Spring Greens Shakshuka is quick, easy, and full of vibrant flavor. Watch Dietitian Meghan’s cooking class to see how it’s done!

Vegan Walnut Stuffed Potato
02.20.25
Learn to make plant-based chorizo with walnuts and black beans in Dietitian Meghan’s class, then stuff it into Yukon potatoes with pico de gallo and avocado for a tasty Southwestern twist.

Chicken Fajito Seasoned Nachos
02.06.25
Watch Dietitian Meghan's class and cook up a game-day favorite with Dietitian Meghan as she shows you how to whip up a batch of Chicken Fajita Seasoned Nachos that will have your crowd cheering for more!

Make Ahead Breakfast Sandwiches
01.30.25
Catch Dietitian Meghan's cooking class and learn how to whip up a batch of Make Ahead Breakfast Sandwiches that will save you time and energy throughout the week!

Creamy Tuscan Soup
01.23.25
Catch Dietitian Meghan's cooking class where she shows how to make a cozy Creamy Tuscan Soup that's perfect for entertaining or a weeknight meal!

Orange Flank Steak Spinach Salad
01.16.25
Catch Dietitian Meghan's cooking class where she shows how to make a show-stopping Orange Flank Steak Spinach Salad that's perfect for entertaining or a weeknight meal!

Vegan PB&J Overnight Oats
01.09.25
Watch Dietitian Meghan's cooking class where she whipped up an easy, make-ahead PB&J Overnight Oat Breakfast recipe that will make your weekday mornings less manic.