In the Kitchen with Dietitian Meghan

Cook along with Dietitian Meghan in our next Facebook live class on May 15th at 6PM CST/7PM EST as she demonstrates how to make Quick Pickle Dogs - a dish that pairs savory sausage with tangy pickled veggies on a soft bun for a bold, flavorful bite!

**This class is sponsored by Niman Ranch and Hero Bread**

Hot Dogs with Quick Pickled Veggies

Quick Pickle Dogs

This dish combines the savory richness of sausage with a burst of flavor from quick-pickled veggies. The perfect balance of sweet, sour, and crunchy makes it a standout meal.

Hot Dogs with Quick Pickled Veggies
Prep Time 15m
Cook Time 25m
Green Beans
Green Beans - 1 Pound
$3.99/lb$3.99/lb
Red Bell Peppers
Red Bell Peppers - 1 Each
$1.69
Braga Farms Broccoli Florets
Braga Farms Broccoli Florets - 12 Ounce
$3.99$0.33/oz
Braga Farms Cauliflower Florets
Braga Farms Cauliflower Florets - 10 Ounce
$3.99$0.40/oz
Previous Cooking Classes with Fresh Thyme Market's Registered Dietitian

Catch our last class as Dietitian Meghan demonstrates how to make a protein-rich dish that is simple and flavorful Sheet Pan Chicken Thighs with Spring Pesto and Potatoes

Sheet Pan Chicken Thighs with Spring Pesto and Potatoes

Sheet Pan Chicken Thighs with Spring Pesto and Potatoes

This protein-rich dish is both simple and flavorful. A bright dairy-free pesto makes it a delicious and light meal.

Sheet Pan Chicken Thighs with Spring Pesto and Potatoes
Prep Time 15m
Cook Time 55m
Fresh Thyme Organic Basil
Fresh Thyme Organic Basil - 2 Ounce
$3.99$2.00/oz
Josie's Organic Baby Arugula
Josie's Organic Baby Arugula - 5 Ounce
$3.79$0.76/oz
Green Onions
Green Onions - 1 Each
$1.19
Limes
Limes - 1 Each
2 for $1.00
$0.50 was $0.80

Spring Greens Shakshuka

04.10.25

Try this fresh, lighter twist on the classic tomato-based dish—Spring Greens Shakshuka is quick, easy, and full of vibrant flavor. Watch Dietitian Meghan’s cooking class to see how it’s done!

Antipasto Sheet-Pan Salmon

Explore the recipe for Antipasto Sheet Pan Salmon! This lively dish features tender Coho salmon, accented with fresh herbs, vibrant citrus, and a crunchy pine nut finish—perfect for a simple and delicious meal.

Brown Rice Power Bowl

03.06.25

Check out the recipe for the Brown Rice Power Bowl! This wholesome, flavor-packed bowl is perfect for a quick, nourishing meal any day of the week.

Vegan Walnut Stuffed Potato

02.20.25

Learn to make plant-based chorizo with walnuts and black beans in Dietitian Meghan’s class, then stuff it into Yukon potatoes with pico de gallo and avocado for a tasty Southwestern twist.

Chicken Fajito Seasoned Nachos

02.06.25

Watch Dietitian Meghan's class and cook up a game-day favorite with Dietitian Meghan as she shows you how to whip up a batch of Chicken Fajita Seasoned Nachos that will have your crowd cheering for more!

Make Ahead Breakfast Sandwiches

01.30.25

Catch Dietitian Meghan's cooking class and learn how to whip up a batch of Make Ahead Breakfast Sandwiches that will save you time and energy throughout the week!

Creamy Tuscan Soup

01.23.25

Catch Dietitian Meghan's cooking class where she shows how to make a cozy Creamy Tuscan Soup that's perfect for entertaining or a weeknight meal!

Orange Flank Steak Spinach Salad

01.16.25

Catch Dietitian Meghan's cooking class where she shows how to make a show-stopping Orange Flank Steak Spinach Salad that's perfect for entertaining or a weeknight meal!

Vegan PB&J Overnight Oats

01.09.25

Watch Dietitian Meghan's cooking class where she whipped up an easy, make-ahead PB&J Overnight Oat Breakfast recipe that will make your weekday mornings less manic.