
Join Dietitian Meghan in our next Facebook Live class on September 18th at 6:00 PM CST/7:00 PM EST as she demonstrates how to make Force of Nature Pita & Steak Handhelds —quick, flavorful bites featuring Force of Nature beef and fresh Mediterranean flavors. Perfect for weeknights or game-day spreads!

Force of Nature Pita & Steak Handheld
These sirloin gyros are a quick, flavorful way to highlight Force of Nature beef sirloin and pair it with fresh Mediterranean flavors. Perfect for weeknight dinners or game-day spreads, they bring together tender marinated beef, crisp veggies, and creamy tzatziki all wrapped in warm pita bread.


Missed our last class? No worries—you can try it yourself! Pumpkin Poblano Chili is a cozy twist on classic chili, with sweet pumpkin and smoky poblano peppers perfect for fall evenings.

Pumpkin Poblano Chili
A hearty and flavorful twist on a classic chili recipe, perfect for an autumn evening. The addition of pumpkin (or butternut squash) adds a touch of sweetness and a velvety texture, while the poblano peppers provide a smoky heat.


Spring Greens Shakshuka
04.10.25
Try this fresh, lighter twist on the classic tomato-based dish—Spring Greens Shakshuka is quick, easy, and full of vibrant flavor. Watch Dietitian Meghan’s cooking class to see how it’s done!

Vegan Walnut Stuffed Potato
02.20.25
Learn to make plant-based chorizo with walnuts and black beans in Dietitian Meghan’s class, then stuff it into Yukon potatoes with pico de gallo and avocado for a tasty Southwestern twist.

Chicken Fajito Seasoned Nachos
02.06.25
Watch Dietitian Meghan's class and cook up a game-day favorite with Dietitian Meghan as she shows you how to whip up a batch of Chicken Fajita Seasoned Nachos that will have your crowd cheering for more!

Make Ahead Breakfast Sandwiches
01.30.25
Catch Dietitian Meghan's cooking class and learn how to whip up a batch of Make Ahead Breakfast Sandwiches that will save you time and energy throughout the week!

Creamy Tuscan Soup
01.23.25
Catch Dietitian Meghan's cooking class where she shows how to make a cozy Creamy Tuscan Soup that's perfect for entertaining or a weeknight meal!

Orange Flank Steak Spinach Salad
01.16.25
Catch Dietitian Meghan's cooking class where she shows how to make a show-stopping Orange Flank Steak Spinach Salad that's perfect for entertaining or a weeknight meal!

Vegan PB&J Overnight Oats
01.09.25
Watch Dietitian Meghan's cooking class where she whipped up an easy, make-ahead PB&J Overnight Oat Breakfast recipe that will make your weekday mornings less manic.