
Cook along with Dietitian Meghan in our next Facebook live class on May 15th at 6PM CST/7PM EST as she demonstrates how to make Quick Pickle Dogs - a dish that pairs savory sausage with tangy pickled veggies on a soft bun for a bold, flavorful bite!
**This class is sponsored by Niman Ranch and Hero Bread**

Quick Pickle Dogs
This dish combines the savory richness of sausage with a burst of flavor from quick-pickled veggies. The perfect balance of sweet, sour, and crunchy makes it a standout meal.


Catch our last class as Dietitian Meghan demonstrates how to make a protein-rich dish that is simple and flavorful Sheet Pan Chicken Thighs with Spring Pesto and Potatoes

Sheet Pan Chicken Thighs with Spring Pesto and Potatoes
This protein-rich dish is both simple and flavorful. A bright dairy-free pesto makes it a delicious and light meal.


Spring Greens Shakshuka
04.10.25
Try this fresh, lighter twist on the classic tomato-based dish—Spring Greens Shakshuka is quick, easy, and full of vibrant flavor. Watch Dietitian Meghan’s cooking class to see how it’s done!

Vegan Walnut Stuffed Potato
02.20.25
Learn to make plant-based chorizo with walnuts and black beans in Dietitian Meghan’s class, then stuff it into Yukon potatoes with pico de gallo and avocado for a tasty Southwestern twist.

Chicken Fajito Seasoned Nachos
02.06.25
Watch Dietitian Meghan's class and cook up a game-day favorite with Dietitian Meghan as she shows you how to whip up a batch of Chicken Fajita Seasoned Nachos that will have your crowd cheering for more!

Make Ahead Breakfast Sandwiches
01.30.25
Catch Dietitian Meghan's cooking class and learn how to whip up a batch of Make Ahead Breakfast Sandwiches that will save you time and energy throughout the week!

Creamy Tuscan Soup
01.23.25
Catch Dietitian Meghan's cooking class where she shows how to make a cozy Creamy Tuscan Soup that's perfect for entertaining or a weeknight meal!

Orange Flank Steak Spinach Salad
01.16.25
Catch Dietitian Meghan's cooking class where she shows how to make a show-stopping Orange Flank Steak Spinach Salad that's perfect for entertaining or a weeknight meal!

Vegan PB&J Overnight Oats
01.09.25
Watch Dietitian Meghan's cooking class where she whipped up an easy, make-ahead PB&J Overnight Oat Breakfast recipe that will make your weekday mornings less manic.